What’s included:
• Initial 60-min assessment & goal-setting session (understanding your energy blocks, stress points, intentions)
• 5 private 75-min Kundalini sessions over 10 days (can start immediately)
• Customized kriyas (exercise sets) for your specific needs
• Daily meditation & breathwork recordings you can use anytime (5-10 mins each)
• WhatsApp/text support for questions between sessions
• Closing integration session with practices to continue independently