Yogic Life Optimization Coaching Sessions

At SoulBright Yoga, we use kundalini yoga as a modality to optimize your life!

SoulBright Yoga provides customized private Kundalini Yoga sessions to support our clients with challenges at every stage of life on their path toward advancing in all of your personal and professional endeavors. We use a combination of Yogic techniques to guide the client through an individualized practice that promotes wellness for body and mind. Sessions may include physical poses, breathing practices, mindful awareness practices, guided relaxation, mindfulness affirmations, and stress-reduction techniques, all adapted to suit the client’s condition and goals.

At SoulBright Yoga we take a holistic, client-centered approach to assisting you in optimizing your life. Your Yoga Coach will work with you to identify areas of imbalance and create a personalized practice that aims toward improved functioning and happiness on all levels of being.

TESTIMONIAL

"I came to SoulBright Yoga because I was feeling stuck. I was looking for a way to stimulate growth to take my life to another level and needed to try something new. Through working with SoulBright Yoga, I found that I was able to tap into a more clear and effective way to reach my personal and professional goals."

~David O.
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